Category: Paleo + Grain Free

Rachel

Paleo Fudge Recipe

  I am a lover of chocolate. I am also a lover of coconut oil and the two combined make heaven. I cannot tell you how many times I want

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Rachel

Simple + Free Juice Cleanse

Yes, it is a F.R.E.E Juice Cleanse. You do not have to do the entire 3 days. You may just want the recipes or the infomation about how Juicing can

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Rachel

How to eat Paleo on the Go

I learned a long time ago that grains and my body did not work well together. My digestive issues got better when I went Paleo and gave up the grains

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Rachel

Eat the Rainbow for a Sexy Gut

After interviewing Terry L. Wahls  and Ann Louise Gittleman, Ph.D., C.N.S. the other night I was reminded of why I coach ( I love these reminders). Plus, last week I

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