I cannot tell you how many times I work with a client who needs to lose weight and we realize the liver is congested.
A congested liver can lead to:
- weight gain
- weak immune system
- chronic colds
- hair loss
- and more….
The Spring is the perfect time to detox and cleanse the Liver for weight loss.
Here is one of my favorite Green Juice Recipes for Weight Loss.
Meet the Love your Liver Juice Recipe (I drink this baby everyday).
I am a true green lover and do not use the apple but if you are new to Juicing, then the apple will sweeten your Juice.
THE GREEN MACHINE
Dandelion greens are known for cleansing the liver and have been used as a diuretic.
1 green apple (omit if you are sugar sensitive
or on a candida diet)
8 stalks celery
1 handful dandelion greens
1 handful cilantro
2 lemons, juiced
Stay tuned for the Beet Energy Juice featured tomorrow featured on Facebook here.
If you are confused about this detox and cleanse talk, join me for a Free Webinar on Detox, Hormonal Health and Weight Loss.
Sign up here – bit.ly/1HVn5LU
It is our divine birthright to have the body we desire.
I just turned 40 and this is my daily beauty juice.
Rachel Feldman is a health coach, wellness momma, and a detox specialist. Based in Boca Raton, Florida, Rachel assists clients nationwide via phone, email and Skype. Rachel helps men and women struggling with weight gain, digestive issues and toxicity. Rachel graduated from the Institute for Integrative Nutrition in New York City, Wild Rose Natural College of Healing, the International School of Detoxification and Natalia Rose Advanced Detox Certification Training. Rachel has also certified by the American Association of Drugless Practitioners. Her approach to health focuses not only on the foods you put into your mouth but also incorporates the elements of body, mind and soul. She helps her clients to access the blueprint for their health by discovering what foods fuel the body and not inflame the body. Her signature detox and cleanse programs help people to eliminate foods that are wreaking havoc on their body. To find out more about her work visit www.rachelswellness.com.