Slim Down Green Juice Recipe

SLIM DOWN GREEN JUICE RECIPE

handful of swiss chard (hello green love)
handful of parsley (boost of natural iron)
1/2 green apple (great for liver)
1 cucumber (hello no bloat)
juice of 2 limes (hello alkalize my body)
1 inch slice of ginger (hello improve digestion)

*NOTE- we add ginger to juices to warm digestion and enhance assimilation of nutrients. The body does not like to be shocked by cold juices (by adding warming spices, we eliminate any shock and enhance the assimilation of nutrients/vitamins). Grab a Free Juice Cleanse here: https://rachelafeldman.com/2014/08/31/5-healthy-juicing-recipes/ Start September feeling lighter after a hot summer and use this 3 Day Free Juice Cleanse for a day or even 3 days. For more information about my programs or working with me, visit www.rachelswellness.com.

I work with men and women who are sick and tired of feeling sick and tired. I help them to find the right foods for their unique body. If this sounds like something you desire, then contact me today.

I look forward to hearing from you.I know Juicing has been a life savior for me, especially with my autoimmune and digestion issues.

Rachel Feldman is a health coach, wellness momma, and a detox specialist. Based in Boca Raton, Florida, Rachel assists clients nationwide via phone, email and Skype. Rachel helps men and women struggling with weight gain, digestive issues and toxicity. Rachel graduated from the Institute for Integrative Nutrition in New York City, Wild Rose Natural College of Healing, and the International School of Detoxification. She is also certified by the American Association of Drugless Practitioners and has obtained additional Continuing Education Units from Purchase College, State University of New York. Her approach to health focuses not only on the foods you put into your mouth but also incorporates the elements of body, mind and soul. She helps her clients to access the blueprint for their health by discovering what foods fuel the body and not inflame the body.

Rachel

I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system, and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit, and my family.