“There’s nothing better than a good friend, except a good friend with chocolate.” – Linda Grayson Beans Powder Butter Nibs Paste Cacao (chocolate) is one of the most delicious and […]
7 Day Summer Detox to a Sexy You with 4 Bonus Days
How many times have you said the WORD DIET? How many times did you swear you would never diet again? I know I did. Imagine re-setting your eating habits. Imagine […]
Summer Smoothies
It is summer time and that means smoothie craziness in my life. If you are like me, you are looking for a way to lighten the load and stay cool […]
Low Sugar Smoothie for Energy
When I was diagnosed with candida and adrenal fatigue, I was told to eat a candida diet. I followed the diet plan that Donna Gates, one of my teachers from […]
Self Care – 3 Tips to improve the health of your body!
Caring for yourself & making your body feel beautiful is absolutely necessary. It’s a way to connect. To fallback in love with yourself. To cultivate the health & joy within and […]
Best Soup for Spring Cleansing – Great For Flushing out the Junk!
Simple Cream of Spinach Soup 2 cups spinach ½ avocado ½ medium onion, chopped 1 celery stalk, chopped juice of 1 lime ½ teaspoon cumin ½ teaspoon coriander 1 small […]
How to Prepare for a Detox or Cleanse : Simple Steps
Staging Your Kitchen a.k.a. Your Kitchen Detox Prep! One of the most common obstacles preventing us from achieving our goals is a lack of proper planning and preparation for the […]
Simple Liver Cleanse Juice Recipe
Everyone should Juice, even if you do not have a Juicer. I want you to reap the benefits of juicing {even if you do not own a juicer}, so here […]
How to Make the Perfect Raw Food Chocolate Protein Ball by Rachel Feldman
IF YOU LOVE CHOCOLATE & HEALTH THEN HOLD ON CAUSE THIS IS A HOME RUN RECIPE FOR ANYONE TO MAKE THIS CHOCO CHERRY DELIGHT IT IS SIMPLE, EASY & FUN! […]
Why Is It Important to Cleanse or Detox Your Body to Shed Unwanted Weight & Toxicity by Rachel Feldman
Before you read any further, I want to show you what a healthy, safe and effective detox looks like. I was that person who tried every detox- it was important […]