I have been drinking Green Juices and Green Smoothies for a long time so when this started to become the hottest trend, I was IN! Nothing is sexier these days […]
Paleo, Vegan and No Sugar Protein Ball Recipe
Looking for a simple afternoon snack or post workout recovery meal? Looking for a natural bar instead of buying protein bars full of sugars and expensive too? This is my […]
Food Combining and Smoothies
So many people have been emailing me about food combining and smoothies. Often we have a smoothie and feel bloated, why? The whole kitchen sink was in the smoothie. The […]
Paleo Vegan and Sugar Free Fruit and Nut Protein Bar
H O M E M A D E PALEO P R O T E I N B A R (paleo, low sugar, vegan) – makes 8 bars During the holiday […]
Organize your Kitchen for Health
Kitchen For Health We are finally here! My favorite room to de-clutter! This room accumulates things that don’t belong there more than any other room in the house! The kitchen […]
The Best Raw Protein Balls by Rachel Feldman
I am always shocked when I go to Whole Foods and see the amount of protein bars on the market. I am even more shocked when I look at the […]
7 Simple Tips aka The Daily Detox to Decrease Inflammation
After dealing with my own inflammation and auto-immune issues because my digestion was compromised for so many years, I have learned the importance of detox. I do not promote detox […]
