Since I found out we may get a hurricane, I have been thinking what do I need in my home. I have my essential oils. I have all my probiotics […]
Hey, Health Coach. This is money saved.
Hey, there health coach! Do you think that if I gave you $1,000 to put into your business today, you could double it? How long would it take you? A […]
Done for you programs replay (hello health coaches)
Hey, there health coaches! Wow. The Done for you programs webinar was off the hook. Were you on the line along with 700+ health coaches? As a “thank you so […]
Blogging and your Business
Every time I work with a coach, we always start with the basics. // website // message // niche //social media presence //offline presence // blogging People have asked me […]
5 systems every business owner must have in place
I remember starting my business and guess what? I knew NADA – nothing. I did not even know about dropbox or mail chimp (learning that even took me 15 hours […]
Paleo Breakfast For Champions
Paleo Breakfast for Champions I had headaches and digestion stuff my whole life. To be honest, I cannot remember a day where I did not have a belly ache even […]
Why diets stink!
Talking from experience, I cannot tell you how many diets, and how much money I have spent on pills and programs to lose weight, just to gain it right back […]
Fall Done For You Programs for Health Coaches Launching soon…
Hey, health coach! Have you submitted your entry yet for the Rockstar Wellness Business In A Box scholarship? To kick off the Fall Done for you Programs for Health Coaches… […]
Summer Detox & Cleanse Starts August 10th
Hey, there! I know just how busy life can be. Trust me, I not only manage my own business, but I’m also a mom to two amazing kids. My […]
If you are a business owner – this is for you.
Hey, there! Many of you who are reading this email, graduated from the same school I did, IIN. We all received our business materials like workshops, brochures, handouts, and more. […]











