Breakfast is the most important meal of the day, and sometimes it just doesn’t fit into our schedule the way it should. How we begin the day will determine how […]
My 3 Signature Tips for Eating Healthy While Traveling | Rachel Feldman
A miracle happened in my life. I went away with the hubby for two days. Everything I wanted happened in two days. It was glorious. I chilled on the beach, I […]
My Article on Mind.Body.Green about Digestion plus a Grain Free Paleo Breakfast Porridge
When we improve our digestion, we can boost our immune system, lose weight, feel less bloated, and uncover hidden food […]
A Simple Healthy Food Shopping (Gluten Free) List by Rachel Feldman
How many times do you feel that you just do not know what to get when you go grocery shopping? How many times to sit in your own kitchen […]
Simple Ways to Eat Healthy During the Summer while on Vacation
Summer is here and that for me means fun and feeling HEALTHY! Imagine having the energy and vitality for the summer months. Summer means less clothes and that usually means […]
Digestive Wellness, Liver Toxicity & Detox. Why should I Detox? | Rachel Feldman
Detox – Why Should I Care? Toxins affect all of us and just by changing a few things to clean up your life, you can see dramatic difference in your […]
8 Tips to Restore your Digestion. Is your Gut Making you Sick?
It has been said that “all Disease begins in the Gut”- Hippocrates, the father of modern medicine. I believe he is correct. Scientists are even calling the gut the second […]
Alllergy Friendly: Tahini Free Hummus Recipe
It took me the longest time to finally have the ah-ha moment about food. Food has to not inflame my body + if it does, then I experience bloat, […]
