Do you know Ann Louise Gittleman? If you do not, then let me introduce my hero. I was in a small health food store in Philadelphia, my hometown, when I […]
Alkalinity and PH balancing for health
Say it with me — “alkalinity … alkalinity,,,” Start the day with a cleansing meal unless you are doing the #ketogencdiet. ???? Instead, opt for a keto green smoothie or […]
Guest Blog Post: How to Make The Most Out Of Your Detox
So, you decided to embark on a detox program. Perhaps, you are doing a master cleanse, a juice fasting program, or even going for a fashionable soup cleanse. Whichever detox […]
The Best Chia Pudding Recipe for a Killer Breakfast | Rachel Feldman
Chia Pudding, hello!! Happy Hubby oh yeah!! My man went #vegetarian after a liver and gallbladder cleanse. My hubby has an autoimmune called psoriasis and it is one of the […]
How to detox emotionally and thrive in your life
Getting behind this underlying emotional starvation is a big part of a successful detox. When people think of detox, they think food, but detox is so much more. Detox is […]
How to Make Infused Waters for Your Health and Wellness
INFUSED WATER IS THE REAL DEAL “Drink more water” – It’s a statement you probably hear constantly from doctors, health coaches, sports team coaches, advertisements, and even mom […]
Post Memorial Day Simple Detox by Rachel Feldman
???? DO THIS AFTER MEMORIAL DAY. ???? There are two types of people. 1. The person who says NO to the BBQ and sweets, beer and treats on Memoria Day […]
Your Story and your Health Coaching Business
I cannot believe another launch happened, and I could not have done it without the support from my own coaches. I have a lot of clients who always talk about […]
How to Get More Clients as a Health Coach
I literally just finished jamming on How to Get More Clients, Make Money Doing what you love with the right tools. During the webinar, I showed you, all my health […]
A business woman’s smoothie
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower […]
