What would you do to feel completely alive? I often think of this question. This summer I asked myself this question a lot. I forced myself to do the work […]
My 3 Signature Tips for Eating Healthy While Traveling | Rachel Feldman
A miracle happened in my life. I went away with the hubby for two days. Everything I wanted happened in two days. It was glorious. I chilled on the beach, I […]
Simple Breakfasts that Worked for Me when I had Gut Imbalances such as Candida
Let me first say this is not a fun topic. Digestive Wellness 101 Too often people contact me with the same problems I had dealt with my entire life. I […]
The Benefits of Taking Probiotics and how it can improve your digestion, metabolism & health | Rachel Feldman
Do you know what a probiotic is? What do you understand about good and bad bacteria? The Importance of bacteria in the belly: I am not going to go into […]
15 Steps to Improving your Digestion + How to Soak Nuts for Proper Digestion | Rachel Feldman, Health Coach + Detox Expert
One of the reasons I take digestive wellness so seriously is because I suffered for so long with my own gut issues, even as far back as being a […]
How to Eat Clean when you are On the Go by Rachel Feldman
If you are having a New York Moment and that means you are always on the go, there is no excuse when it comes to not “eating clean”. Here are […]
How to Banish Cellulite in 10 Simple Steps by Rachel Feldman, Health Coach
No matter what age you are, you want to look and feel your best. Whether you live in Florida or vacation here, you are most likely wearing bathing suits and […]
My Article on Mind.Body.Green about Digestion plus a Grain Free Paleo Breakfast Porridge
When we improve our digestion, we can boost our immune system, lose weight, feel less bloated, and uncover hidden food […]
A Simple Healthy Food Shopping (Gluten Free) List by Rachel Feldman
How many times do you feel that you just do not know what to get when you go grocery shopping? How many times to sit in your own kitchen […]
Simple Ways to Eat Healthy During the Summer while on Vacation
Summer is here and that for me means fun and feeling HEALTHY! Imagine having the energy and vitality for the summer months. Summer means less clothes and that usually means […]
