Category: Gut Health

Maca Protein Balls

Are you eating clean and you still feel exhausted? Learn what foods give you rocket-fuel energy and learn how to get in tune with the foods that do not work.

Read More »
Rachel

Fall Pumpkin Smoothie Recipe

  PUMPKIN POWER SMOOTHIE RECIPE I love simple meals in the morning. I am a mom, business owner and always looking for meals that are easy to make and full

Read More »
Rachel

Coconut Water Kefir Recipe

The benefits of adding good bacteria to your body daily are outrageous. The body needs good bacteria to fight off the common cold, lose weight, detox properly, create healthy serotonin

Read More »
Rachel

Super Seeds : Chia or Flax?

  What’s The Skinny On The Super Seeds?  Chia Seeds vs. Flax Seeds Everyone is talking about chia seeds and flax seeds. These have become the Super Seeds of all

Read More »
Rachel

Turmeric Milkshake & Detox Tips

 Turmeric Milkshake Recipe 1 cup dairy free milk 1 tsp. local honey 1 tsp. coconut oil 1/2 tsp. ground turmeric powder dash of ground cinnamon dash of ground ginger Option

Read More »
Rachel

The Dirty Dozen & Food Allergies

I have dealt with every digestive disorder known to man. I will never forget going in an out of doctors offices, when I was really sick (dealing with hormonal, heavy

Read More »
Menu
error: © Rachel Feldman and Rachels Wellness, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rachel Feldman and www.rachelswellness.com with appropriate and specific direction to the original content.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close