Category: Gut Health

Rachel

Why Detox in the Fall?

After graduating from 3 detox schools and going through many detoxes in my own life, I know the importance of detoxing. Detox is not just about drinking smoothies, or drinking

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Rachel

Juicing and your Thyroid

 JUICING AND YOUR THYROID! It took me years to realize, with my THYROID issues, I needed to blanch kale before I juiced. Yep, you know me. I love RAW foods

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Rachel

Slim Down Green Juice Recipe

SLIM DOWN GREEN JUICE RECIPE handful of swiss chard (hello green love) handful of parsley (boost of natural iron) 1/2 green apple (great for liver) 1 cucumber (hello no bloat)

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Rachel

5 Healthy Juicing Recipes

Why you should start juicing now! Did you know that when you make juice from raw vegetables, your body absorbs the nutrients within 15 seconds? Talk about an energy shot!

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Rachel

How to Make Almond Milk

I am always blown away by the many companies making almond milk. I have to admit, I am happy to see so many companies making a dairy free option but

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error: © Rachel Feldman and Rachels Wellness, 2014. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rachel Feldman and www.rachelswellness.com with appropriate and specific direction to the original content.

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