Cilantro Chelation Pesto Considering that I had heavy metal poisoning, this is a very important topic for me. So many people in this world have metals and they do not […]
Essential Oils and Digestion
As you know I dealt with digestive issues for years. I finally had “leaky gut” get so bad that it turned into an ulcer and then ulcerative colitis. I did […]
How to Prepare for a Detox or Cleanse : Simple Steps
Staging Your Kitchen a.k.a. Your Kitchen Detox Prep! One of the most common obstacles preventing us from achieving our goals is a lack of proper planning and preparation for the […]
How to Make Simple Vitamin Waters for Hydration
Make your own Natural Refreshing Vitamin + Weight Loss Detox Water! ~ flush toxicity, add nutrients, and drink the weight away~ Not only can you flush away toxicity but […]
Simple Liver Cleanse Juice Recipe
Everyone should Juice, even if you do not have a Juicer. I want you to reap the benefits of juicing {even if you do not own a juicer}, so here […]
What is a Safe & Effective Detox?
I am always blown away when somebody chats with me about Detox. I have told my story many times here. For me detox saved my life. I did not do […]
My 3 Signature Tips for Eating Healthy While Traveling | Rachel Feldman
A miracle happened in my life. I went away with the hubby for two days. Everything I wanted happened in two days. It was glorious. I chilled on the beach, I […]
Foods to Fight Depression | Drive out Depression & Eat your Way to Happiness
Drive Depression Out. Eat Happiness Are you stressed out or having depressive mood swings? Do you know when you are depressed most of the things fall apart and you are […]
The Benefits of Taking Probiotics and how it can improve your digestion, metabolism & health | Rachel Feldman
Do you know what a probiotic is? What do you understand about good and bad bacteria? The Importance of bacteria in the belly: I am not going to go into […]
15 Steps to Improving your Digestion + How to Soak Nuts for Proper Digestion | Rachel Feldman, Health Coach + Detox Expert
One of the reasons I take digestive wellness so seriously is because I suffered for so long with my own gut issues, even as far back as being a […]