I remember my first launch. I had no idea I needed a plan. I remember hiring a virtual assistant team when I could finally afford it and they asked me […]
Videos, Anxiety and A Free Webinar for Health Coaches
I have struggled with social anxiety for years. I could not speak in public for YEARS. The first YEAR that I recorded videos for YouTube, my body would sweat profusely, […]
Paleo Fudge Recipe
I am a lover of chocolate. I am also a lover of coconut oil and the two combined make heaven. I cannot tell you how many times I want […]
Business, Dyslexia and Real Life
Let’s talk Business. I often blog about recipes. I often blog about health. A little about the stuff you never hear. I am talking about my business and not the […]
FREE WEBINAR FOR HEALTH COACHES
Hey Health Coach, I am just like you. I built my business by myself and that means many tears dropped from my face trying to figure out mail chimp or […]
Is your Probiotic right for you?
I was getting acupuncture the other day and I started to talk about my digestion because something was off…. This was me last week. “OMG, I am bloated.” “OMG, I […]
Black Bean Gluten Free Brownies
It is a holiday weekend around here and that means lots of treats. But, when I eat lots of treats my sugars levels and my brain go wonky. Plus, […]
A FREE WEBINAR – How to build your business with social media
When you hear phrases like What’s your why?, how do you feel? Excited because you know exactly why you’re in business and are jazzed to be working on […]
Guilt-less Treats e-book
Guilt-less Treats e-Book Who loves chocolate pudding for Breakfast? I do when it is healthy. You can make healthy versions of any treat you like and never feel deprived. I […]
Free Webinar for Coaches – Preview the Business Bootcamp
Only 3 days ‘til our LIVE training: How to Make a Profitable Business in 4 Weeks. I am more ready for this webinar than ever before. WHY? Because I am […]
