Hey, there Health Coach or Wellness Professional! Some of you hear me talk about losing everything in the stock market, and if you go to my site at www.rachelswellness.com you […]
The Best Acai Bowl Ever Recipe
I am always looking for recipes that blow my mind and the Acai Bowl is my latest obsession. I have been checking it out everywhere on Instagram and Pinterest and […]
Health Coach- How to Add an Opt In Freebie
Hey Health Coach, Are you tired of struggling with the tech stuff? Are you tapped for funds to pay someone to do it for you? Are you time-crunched trying to […]
5 Smoothies to Make Breakfast Interesting.
How many times are you super busy and you just do not have time to make eggs or maybe you are allergic to eggs like myself? How many times do […]
Exposure in your Business – How to Get it Health Coaches!
Hey Health Coaches, What’s the difference between someone who asks for what they want and someone who doesn’t? And more importantly – which person are you? After my husband and […]
Easy Hummus Recipe
Everyone is looking for quick and simple snacks that are nutrient dense. When I do not have a good snack in the afternoon,I crave sugar and that is no good […]
Healthy Paleo Protein Pancakes
I need simple in my life when it comes to eating. I have found simple and healthy is an easy diet. I love making these pancakes for my little ones […]
How to Build your Wellness Business {Live Event}
This past week I got 50+ emails about B-School and let me say, Oh man, I love me some Marie Forleo so I am by no means saying she does […]
Hemp Raw Cacao Protein Bars
Healthy Hemp Raw Cacao Protein Bars I love a healthy treat for Valentine’s Day and what person should not enjoy chocolate everyday – here is your chocolate healthy bar […]
The Secret to Healthy Digestion!
I have so many clients who think I am crazy when I tell them not to drink with their meals. Drinking with your meals dilutes your naturally occurring digestive enzymes […]









