It took me years to let go of this stuff…. “What would you think of me?” “What if I said this?” “Would they like me?” Building a business for myself […]
FREE GIVEAWAY – KINDLE FIRE TABLET
There was a time when I did not have the extra cash to spend on cool ass gadgets for my business because we dit not have the money. Bottom line. […]
Free Rockstar Business Giveaway for Health Coaches
Hey Health Coaches, I remember starting my business and I was so damn scared. I had no idea what to deliver to my clients and handouts were not cutting it… […]
Vitamin Waters Made Easy
I love this time of year but I also notice I get a lot of calls from people telling me they are having digestive distress, feeling tired and waking up […]
A Spring Detox – Clean Eating for Weight Loss
How are ya feeling these days? I was dealing with a headache last week that was killing me. I could not believe how I felt. I was finalizing the Spring […]
The Best Acai Bowl Ever Recipe
I am always looking for recipes that blow my mind and the Acai Bowl is my latest obsession. I have been checking it out everywhere on Instagram and Pinterest and […]
Health Coach- How to Add an Opt In Freebie
Hey Health Coach, Are you tired of struggling with the tech stuff? Are you tapped for funds to pay someone to do it for you? Are you time-crunched trying to […]
Green Juice for Weight Loss
I cannot tell you how many times I work with a client who needs to lose weight and we realize the liver is congested. A congested liver can lead to: […]
Spring Liver Weight Loss Smoothie
If you have pain in that upper right rib or your are waking up at 3 AM or you feel constipated, then this Liver LOVIN’ smoothie is for you. This […]
5 Smoothies to Make Breakfast Interesting.
How many times are you super busy and you just do not have time to make eggs or maybe you are allergic to eggs like myself? How many times do […]
