When we improve our digestion, we can boost our immune system, lose weight, feel less bloated, and uncover hidden food […]
A Simple Healthy Food Shopping (Gluten Free) List by Rachel Feldman
How many times do you feel that you just do not know what to get when you go grocery shopping? How many times to sit in your own kitchen […]
Simple Ways to Eat Healthy During the Summer while on Vacation
Summer is here and that for me means fun and feeling HEALTHY! Imagine having the energy and vitality for the summer months. Summer means less clothes and that usually means […]
Rachel Feldman: MyMind.Body.Green Article : Rev Up Your Metabolism with a 1 Day Mini Cleanse
Being a health coach and a detox specialist has taught me so much about cleansing. So often people think we have to do an extreme juice detox if we want […]
Digestive Wellness, Liver Toxicity & Detox. Why should I Detox? | Rachel Feldman
Detox – Why Should I Care? Toxins affect all of us and just by changing a few things to clean up your life, you can see dramatic difference in your […]
Done-For-You Marketing Kit to Launch the Perfect Detox or Cleanse without a Tech Migraine!
Wow I remember graduating from the Institute for Integrative Nutrition and feeling so excited but also felt some overwhelm. My school and what I learned was priceless. I knew I […]
The 1 Day Mini Detox aka the Reboot!
If you are looking for a way to rev up your metabolism and reboot, then look no further. Welcome to my secret weapon: The 1 DAY BABY DOX! Sometimes I […]
12 Foods to Improve the Quality of your Skin + your Liver by Rachel Feldman
Having skin problems? Skin is directly related to the quality of your digestion and your liver. When you are having skin problems, think to yourself “Imbalances in the Digestion or […]
8 Tips to Restore your Digestion. Is your Gut Making you Sick?
It has been said that “all Disease begins in the Gut”- Hippocrates, the father of modern medicine. I believe he is correct. Scientists are even calling the gut the second […]
Alllergy Friendly: Tahini Free Hummus Recipe
It took me the longest time to finally have the ah-ha moment about food. Food has to not inflame my body + if it does, then I experience bloat, […]
