Business Coach for Health and Wellness Coaches
How many times do you go to a party and you cannot eat anything [especially dessert] because there is: Gluten Dairy Eggs or some other ingredient you just don’t do
It is a cold and rainy day here in Florida. I had one of those stressful weeks last week and needed a day of juicing, bone broth, soups, andthis baby
Brownies like this deserver and applause. I needed to make a treat for Sammy’s party for her project at school and if you are new to following me, then Sammy
I am heading off to meet with my new kick-ass trainer and I am powering up this morning with a kick-ass smoothie. Check this baby out. I call this the
Smoothies Bowls Rock My World. I get it. You are wicked busy like I am. I love my smoothies but there are days where I am wanting something different like
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower
I am a lover of chocolate. I am also a lover of coconut oil and the two combined make heaven. I cannot tell you how many times I want
Let me guess you are busy like me. Right? Need a quick and healthy meal? Meet the Chia Pudding (paleo, low in sugar and gluten free) Serves 1 4 tablespoons
Looking to Reset Your Body? Want to Ditch the Muffin Top? Ready to kick some old habits and create the life you deserve? You need support and you can get
Yes, it is a F.R.E.E Juice Cleanse. You do not have to do the entire 3 days. You may just want the recipes or the infomation about how Juicing can
The Profitable Wellness Biz Blueprint Series
A FREE recorded video training for Health and Wellness Coaches. Create a standout biz that books clients like clockwork.
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