Category: Weight Loss

Is your Probiotic right for you?

I was getting acupuncture the other day and I started to talk about my digestion because something was off…. This was me last week. “OMG, I am bloated.” “OMG, I

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Weight Loss for the Summer

Weight Loss for the Summer Let’s face it dieting does not work. It never worked for me. To be honest, dieting lead me to binges, craving junk food and feeling

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The Secret to Healthy Digestion!

I have so many clients who think I am crazy when I tell them not to drink with their meals. Drinking with your meals dilutes your naturally occurring digestive enzymes

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Hot Dandy Blend Mocha Coffee

Are you looking to kick the caffeine habit to the curb? Looking to make some massive changes for the New Year? I know I am. I eat healthy. I Juice

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