I cannot tell you how upset I was about Youtube not letting me just shoot videos straight from the computer until I figured out what to do. The new feature […]
Is your Probiotic right for you?
I was getting acupuncture the other day and I started to talk about my digestion because something was off…. This was me last week. “OMG, I am bloated.” “OMG, I […]
RELEASE OF THE DONE FOR YOU PROGRAMS FOR HEALTH COACHES
What if I told you that you could transform your business from penniless to profitable in 60 minutes a day? Anything is possible, but only if you believe. Tonight, […]
Eat the Rainbow for a Sexy Gut
After interviewing Terry L. Wahls and Ann Louise Gittleman, Ph.D., C.N.S. the other night I was reminded of why I coach ( I love these reminders). Plus, last week I […]
Radical Self Love
I wish I could tell you I have it all figured out. I wish I could tell you that it is all easy. I wish I could tell you that […]
Done for you programs replay (hello health coaches)
Hey, there health coaches! Wow. The Done for you programs webinar was off the hook. Were you on the line along with 700+ health coaches? As a “thank you so […]
5 systems every business owner must have in place
I remember starting my business and guess what? I knew NADA – nothing. I did not even know about dropbox or mail chimp (learning that even took me 15 hours […]
The Gutsy Truth about your Digestion – a Guest Post for Drew Canole at Fitlife.tv
I share openly about my digestive health and my journey from being sick to where I am today. I had candida, parasites, ulcerative colitis and more…you name and I swear […]
Hemp Raw Cacao Protein Bars
Healthy Hemp Raw Cacao Protein Bars I love a healthy treat for Valentine’s Day and what person should not enjoy chocolate everyday – here is your chocolate healthy bar […]
Chia Seed Pudding with Blueberries and Mango
Digestion Issues Be Gone Breakfast I struggled with breakfast my whole life. I was never a hungry person but we need fuel in the morning – especially amino acids for […]