It is a cold and rainy day here in Florida. I had one of those stressful weeks last week and needed a day of juicing, bone broth, soups, andthis baby […]
How to LiveStream on Youtube and Share it on Facebook
I cannot tell you how upset I was about Youtube not letting me just shoot videos straight from the computer until I figured out what to do. The new feature […]
Your Niche Your Health and Wellness Biz. Your Brand.
People always ask me about branding and niche. It is funny because I did not focus on my brand when I first started as a health coach. My brand developed […]
Launch PRO KIT for business owners
I remember my first launch. I had no idea I needed a plan. I remember hiring a virtual assistant team when I could finally afford it and they asked me […]
Done for you programs replay (hello health coaches)
Hey, there health coaches! Wow. The Done for you programs webinar was off the hook. Were you on the line along with 700+ health coaches? As a “thank you so […]
5 systems every business owner must have in place
I remember starting my business and guess what? I knew NADA – nothing. I did not even know about dropbox or mail chimp (learning that even took me 15 hours […]
5 Ways to Market like a PRO when you own a business
Look, I get it. You’re tired. You’ve worked your tush off, and it seems like every other health coach out there is crazy successful, and you… …yeah, you might pay […]
How to Build your Wellness Business {Live Event}
This past week I got 50+ emails about B-School and let me say, Oh man, I love me some Marie Forleo so I am by no means saying she does […]
How to Make a Vision Board for the Business Owner
I remember sitting in my office wondering how the hell I was going to get my coaching biz off the ground. It seemed like everyone around me got the guidebook […]
8 Healthy Meals & Shopping List
Wow 8 Healthy Meals & A Shopping List. I love it when life is simple in my kitchen because I am a mom and a business owner and it needs […]