Be honest with me babe….. do you feel comfy shooting videos? If you do not, then you gotta check out this challenge. I started my business knowing nothing – nada […]
Shit gets done when you are a business owner.
Yes, I said it >>>> Shit get’s done when you are a business owner. Why? Because it has to get done and if you are like me, then you need […]
Free Rockstar Business Giveaway for Health Coaches
Hey Health Coaches, I remember starting my business and I was so damn scared. I had no idea what to deliver to my clients and handouts were not cutting it… […]
Launch PRO KIT for business owners
I remember my first launch. I had no idea I needed a plan. I remember hiring a virtual assistant team when I could finally afford it and they asked me […]
A business woman’s smoothie
I wish I were one of those yoga types of chicas. I have tons of friends who do yoga, but that just is not me. Meditation happens in the shower […]
Super Bowl Meals without the Bloat
Let’s be honest. How many times have you gone to a Super bowl party and come back feeling like crap? It was not the people or the TV watching but […]
Paleo Fudge Recipe
I am a lover of chocolate. I am also a lover of coconut oil and the two combined make heaven. I cannot tell you how many times I want […]
A Healthy Hustle + Gratitude
My son Max brought me to tears. It has been one of those years. I had so many breakdowns to breakthroughs I cannot even count. I wish this were REALLY […]
Business, Dyslexia and Real Life
Let’s talk Business. I often blog about recipes. I often blog about health. A little about the stuff you never hear. I am talking about my business and not the […]
Easy Chia Pudding + Free Healthy Meals
Let me guess you are busy like me. Right? Need a quick and healthy meal? Meet the Chia Pudding (paleo, low in sugar and gluten free) Serves 1 4 tablespoons […]