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Adrenal Issues, Energy and Gut Issues
This past few months have been hard. I wish I could tell you that I have been soaring like a champion through this time but I would be lying. I
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Health & Wellness Coach Topics
![Good Morning homies.
I was talking to Scott the other day [my hubby if you did not know his name].
I was saying, " I am sorry." I was saying I was sorry because my perfect plan did not go as planned."
He said, " Stop saying that."
I said, " why?. I am sorry."
He said, "I know you are honey but you often apologize for things that are not in your control. I know you planned. I know you played out every situation in your mind and thought it would go perfectly but life does not always happen that way. We don't have control over some situations. Let it go babe. It's all good."
The second he said let it go.
I laughed.
I am working on that let it go stuff.
I watch and study people who can let go with ease.
I watch people who don't live with anxiety.
I understand the letting go in my brain.
There are parts of me that hold on.
I know the 45 year old woman who says,
"Girl stop apologizing. Let it go sister."
I also know the little girl in me that says,"No but if I let it go things will fall apart"
“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”
― Marianne Williamson
I know I learned fear.
I know I learned judgement.
I know I learned self-doubt.
I know I learned victimhood.
“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
― Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience
How often do you apologize and catch yourself?
Mantra - I commit to un-learning.
I love you honey for making me BE the best version of myself.
#personaldevelopment #personalgrowth #beselfless #workingonyourselfisnotselfish #businessgrowth #growth #growthmindset #stopapologizing](https://rachelafeldman.com/wp-content/plugins/instagram-feed/img/placeholder.png)
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My name is Rachel A. Feldman.
I am a kick-ass business coach for health and wellness professionals, who are sick and tired of having businesses that do not attract the ideal client or when they do, they do not have a system to teach them. I help them define niche, story, backstory, a system and a leak-free business sales funnel. I had my own health struggles that lead me to be a health coach and then organically became a biz coach after my struggles and mastered my own leak free business funnel system. I went from making 13k to 6 figures by year 3 and now I am proud to say, I rock a business that feeds my soul, my spirit and my family.
